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There is no better gift than the gift of health! BAX-U is a brand of wearable products for better alignment and optimal physical performance. BAX-U products have been known to...

When to see your doctor about that knee pain.  If you are experiencing pain or inflammation without any trauma to your knee,  If R.I.C.E. for 7 - 14 days has...

Children’s bones are still developing. Practicing proper posture as they grow up is crucial. Parents should make sure that their children are not glued to the smart devices all-day while...

80 percent of Americans develop back problems at some point in their lives caused by slouching. Back problem is just the surface, poor posture can lead to both physical and...

The spine is the body’s superhighway. It is where information travels to and from the brain. All the command that the brain sends passes through this highway. Likewise, all the...

Effects of poor posture This is a serious problem as the abnormal loading will cause the joints to not function correctly with ease, leading to early wear and tear in the joints and causing...

The leading underlying cause of many body malfunctions stem from the spine, today, working from home is imposing new ranges to the function of the body. Poor posture is not...

If you think hunching over your laptop is the only thing that can take a toll on your posture then read on. Posture Positions While Driving You may not realize...